THE BRAINGAIN BLOG
What makes the 24kg round adjustable dumbbells ...
To celebrate the launch of our latest addition to the BRAINGAIN Adjustable Dumbbell range, in this blog post we delve into what sets the 24kg Round Adjustable Dumbbells (2kg increment)...
What makes the 24kg round adjustable dumbbells ...
To celebrate the launch of our latest addition to the BRAINGAIN Adjustable Dumbbell range, in this blog post we delve into what sets the 24kg Round Adjustable Dumbbells (2kg increment)...
Five At-Home Leg Exercises Using Your BRAINGAIN...
Maintaining a strong and toned lower body doesn't always require a gym membership. With a pair of BRAINGAIN adjustable dumbbells and some dedication, you can achieve impressive leg gains from...
Five At-Home Leg Exercises Using Your BRAINGAIN...
Maintaining a strong and toned lower body doesn't always require a gym membership. With a pair of BRAINGAIN adjustable dumbbells and some dedication, you can achieve impressive leg gains from...
Shoulders: The sexiest muscle group?
When it comes to the most aesthetic muscle group, opinions will vary as it is a highly subjective topic. For example, some people may argue that the sexiest muscle group...
Shoulders: The sexiest muscle group?
When it comes to the most aesthetic muscle group, opinions will vary as it is a highly subjective topic. For example, some people may argue that the sexiest muscle group...
Cardio: Does it impede muscle growth?
There is an argument that performing cardiovascular activities can hinder muscle growth and prevent you from achieving peak gains. In this blog, we will dive deeper into this issue and...
Cardio: Does it impede muscle growth?
There is an argument that performing cardiovascular activities can hinder muscle growth and prevent you from achieving peak gains. In this blog, we will dive deeper into this issue and...
Dumbbells vs Barbells: Which are better?
Both dumbbells and barbells play a vital role in strength training, and while it may be difficult to distinguish which one is better, we can definitely delve into the advantages...
Dumbbells vs Barbells: Which are better?
Both dumbbells and barbells play a vital role in strength training, and while it may be difficult to distinguish which one is better, we can definitely delve into the advantages...
3 Undiscussed Benefits of Weight Lifting
Most people decide to start lifting weights due to commonly talked about benefits such as building muscle, losing weight and feeling more confident. However, there are many other benefits to...
3 Undiscussed Benefits of Weight Lifting
Most people decide to start lifting weights due to commonly talked about benefits such as building muscle, losing weight and feeling more confident. However, there are many other benefits to...