- 349,00 krUnit price /Unavailable
Resistance Bands Bundle Premium Fabric Non Slip
210,00 krUnit price /Unavailable
Our resistance bands and exercise bands come in a variety of tension levels to suit all fitness stages, supporting strength development, toning, and flexibility. Combined with a high-quality yoga mat, you'll have everything needed to flow through your poses and stretch routines in total comfort.
Perfect for those starting out or refining their flow, our beginner yoga essentials include supportive yoga blocks, non-slip exercise workout mats, and breathable apparel to move with ease. The entire Braingain collection is built to help you unlock mobility, reduce stress, and bring intentionality into every session.
FAQs
What are the best yoga essentials for beginners?
Start with a supportive yoga mat, flexible resistance bands, and yoga blocks. These essentials improve balance, form, and comfort while learning the basics.
What is the difference between a yoga mat and a pilates mat?
A yoga mat is typically thinner and designed for grip and balance, while a pilates mat is thicker to support spine and joint comfort during floor exercises.
Can resistance bands replace weights?
For many movements, yes. Resistance bands offer variable resistance, making them ideal for strength training, especially in compact home settings.
Are exercise bands good for building strength?
Absolutely. Exercise bands are fantastic for controlled strength building, joint-friendly workouts, and functional training.